Saturday, January 2, 2010

New years journaling/reslolutions

As I began to think about the new year, and indeed the new decade, I came across a method that I hope stays for the new me. It is not that I need a new me, but really that I want to change things I am not all that happy about.

I began with my core values, those things that are important to me:

Integrity- My word is my deed. Also truth

Love- Love of myself, love of others, Romantic Love

Compassion- Which really to me means Love of others.

Community- I like to have people around me who share the same ideals.

Health- Living my life fully

Living Spiritually

Creativity- doing the fun things that feed me.

Knowing all that I looked at the specifics of how I personally express those values, then set my goals until the equinox. I choose the equinox because then it is not such a long goal and as such can go back and rededicate, or revise them at that time. They are as follows:

Exercise at least 5 days a week including Sword Fighting as part of that exercise.

As my home is where I get to relax and be myself, I intend to keep it clean on a regular basis

Cut out carbonation- Essentially already done.

Take my vitamins and pills regularly

Write and read daily as a spiritual Practice

Turn off the TV, Radio, Internet, Phone from time to time to have more real me time alone with my thoughts.

Camp, and Hike more- to restore my soul

Be conscious about what I eat eating only when I am hungry not just eating and snacking to snack.

Happy New Year!